Sipped my Kombucha and lemon water this morning. Fixing myself a salad for a late lunch and first meal of the day. Added the kale and the dandelion greens again today and did without the egg. Added walnuts, sesame seeds, and flaxseed. Made the salad much smaller than yesterday and managed to eat all of it.
Going to try and make a point to eat something before 3 o'clock in the afternoon tomorrow!
Dinner was white chili.
I had my favorite gluten-free and molasses cookies with skim milk for dessert.
I am not in this to lose the weight and I am not planning on trying, but if that's a side effect I'm fine with it!
I am not in this to lose the weight and I am not planning on trying, but if that's a side effect I'm fine with it!
I am considering raw almonds and pumpkin seeds for future evening snacking. I always seem to want something when knitting and watching television. The almonds I can eat plain and the pumpkin seeds could be sweetened or salted to satisfy which ever I needed at the time. Maybe I will hit Pinterest for ideas?
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